UAH Athletics

Cross Country
Personal Bests

10k: 31:39.1 NCAA Division II Cross Country Championships 2012
8k: 24:56.2 Winthrop/Adidas Cross Country Invitational 2013


2013: Became the first runner in men’s history to run the 8k in under 25 minutes at the 2013 Winthrop Invitational with a time of 24:56.16 …. Took home the GSC Individual Championships for the second straight season with a time of 25:33.25, becoming the first runner in program history to capture two straight championships …. Garnered First Team All-GSC Honors for the second straight year .. Advanced to Nationals with a fourth-place finish at the 2013 South Regional Championships with a time of 32:54.90 …. Finished in 221st place at the National Championships with a time of 34:17.30 …   Captured the 2013 Earl Fleet/Jacoby Memorial Individual Championship for the third straight year with a time of 25:19.7 … Came in fifth place at the JSU Foothills Invitational with a solid time of  26:00.09 …. Clocked a time of 25:04.76 at the Florida State Invitational to come in second place … Named GSC Runner of the Week a conference-high three times

2012: Individual champion at NCAA South Regional with a time of 31:39.07 … Led the Chargers to a GSC Championship with first-place finish at 26:21.1 … Placed first at Earl Jacoby Memorial with a time of 25:55.9 … Was the UAH top finisher in all but one competition … Finished with times below 26 minutes in the 8k on three occasions.

2011: Earned just the second-ever GSC Freshman of the Year honor in program history … became the second-fastest 8,000-meter performer with the ninth-fastest time in school history with his mark of 25:30.70 to pace UAH at the Crimson Classic, finishing 12th and earning GSC Runner of the Week honors … became the fourth-fastest 10,000-meter performer with the fourth-fastest time in school history with his mark of 32:23 at the NCAA South Regional, finishing fourth to earn All-South Region honors as UAH claimed the team title … picked up GSC Runner of the Week honors after winning the Fleet Feet/Earl Jacoby Memorial Invitational with a time of 26:32 … placed 17th (20:48.50) in the four-mile Memphis Twilight … finished fourth (25:42.03) at the Seminole Invitational … finished 37th in the field of 539 runners at the Sean Earl Loyola Lakefront Invitational with a time of 25:56 … helped UAH to the team title at the GSC Championships by placing second with a time of 26:29.64, picking up All-GSC First Team honors … placed 183rd (35:34.70) at the NCAA Championships, helping UAH to a 23rd-place team finish.

Prep: Participated in both cross country and track at Grissom High School in Huntsville ... Named an all-state runner in both sports three times, and he was a state champion in the 1,600-meters.

Track & Field
Currently holds UAH record in 800m outdoor (1:51.23, Georgia Tech Invite, May 11, 2013)
Currently holds UAH record in 10K outdoor (31:39.39, PBC Championships, Apr. 19, 2013)

2014: NCAA Indoor Provisional qualifier in 800m.

2013: NCAA Outdoor Provisional qualifier in 800m.
Personal Bests