<?xml version="1.0" encoding="UTF-8" ?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:s="https://uahchargers.com/services/xml_schema/story" xmlns:media="http://search.yahoo.com/mrss/"><channel><title>UAH Athletics</title><link>https://uahchargers.com/rss.aspx?path=mcross</link><description>Latest news items for UAH Athletics</description><atom:link href="https://uahchargers.com/rss?path=mcross" rel="self" type="application/rss+xml" /><language>en-us</language><ttl>60</ttl><item><title>Three Chargers Earn USTFCCCA Outdoor All-America Honors</title><link>https://uahchargers.com/news/2026/5/28/mens-track-three-chargers-earn-ustfccca-outdoor-all-america-honors.aspx</link><guid>https://uahchargers.com/news/2026/5/28/mens-track-three-chargers-earn-ustfccca-outdoor-all-america-honors.aspx</guid><category>Men's Cross Country, Men's Track, Women's Track</category><description><![CDATA[<img alt="Track and Field V2" src="https://uahchargers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/5/28/2026_Track_and_Field_All-Americans_V2.png" /><br /><br />New Orleans, La.  | Track & Field had three student-athletes earn All-America recognition, as the United States Track & Field and Cross Country Coaches Association announced its 2026 NCAA Division II Outdoor Track & Field All-America Teams.]]></description><media:thumbnail url="https://uahchargers.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/5/28/2026_Track_and_Field_All-Americans_V2.png" /><media:content url="https://uahchargers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/28/2026_Track_and_Field_All-Americans_V2.png"><media:title>Track and Field V2</media:title></media:content><enclosure url="https://uahchargers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/28/2026_Track_and_Field_All-Americans_V2.png" length="1" type="image/jpg" /><pubDate>Thu, 28 May 2026 21:53:00 CST</pubDate><s:sport_id>8</s:sport_id><s:story_id>10654</s:story_id></item><item><title>UAH Garners Eight Fall GSC All-Academic Honorees and 96 GSC Honor Roll Members</title><link>https://uahchargers.com/news/2026/1/16/general-uah-garners-eight-fall-gsc-all-academic-honorees-and-96-gsc-honor-roll-members.aspx</link><guid>https://uahchargers.com/news/2026/1/16/general-uah-garners-eight-fall-gsc-all-academic-honorees-and-96-gsc-honor-roll-members.aspx</guid><category>General, Men's Cross Country, Men's Soccer, Women's Cross Country, Women's Soccer, Volleyball</category><description><![CDATA[<img alt="GSC All-Academic Awards" src="https://uahchargers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/1/16/Untitled-2.jpg" /><br /><br />BIRMINGHAM, Ala. | The Gulf South Conference announced its 2025-26 fall academic honors on Friday, and UAH was represented by eight GSC All-Academic honorees and 96 GSC Honor Roll recipients.]]></description><media:thumbnail url="https://uahchargers.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/1/16/Untitled-2.jpg" /><media:content url="https://uahchargers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/1/16/Untitled-2.jpg"><media:title>GSC All-Academic Awards</media:title></media:content><enclosure url="https://uahchargers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/1/16/Untitled-2.jpg" length="1" type="image/jpg" /><pubDate>Fri, 16 Jan 2026 11:42:00 CST</pubDate><s:sport_id>2</s:sport_id><s:story_id>10387</s:story_id></item><item><title>Chargers Finish 21st at National XC Championships</title><link>https://uahchargers.com/news/2025/11/23/mens-cross-country-chargers-finish-21st-at-national-xc-championships.aspx</link><guid>https://uahchargers.com/news/2025/11/23/mens-cross-country-chargers-finish-21st-at-national-xc-championships.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="Conner Patterson and Tripp Miller running" src="https://uahchargers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/23/xc.png" /><br /><br />KENOSHA, Wis. | The UAH men's cross country team capped its season with a strong showing at the NCAA Division II Championships on Saturday at the Wayne E. Dannehl National XC Course, placing 21st overall in a highly competitive national field.]]></description><media:thumbnail url="https://uahchargers.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/23/xc.png" /><media:content url="https://uahchargers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/23/xc.png"><media:title>Conner Patterson and Tripp Miller running</media:title></media:content><enclosure url="https://uahchargers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/23/xc.png" length="1" type="image/jpg" /><pubDate>Sun, 23 Nov 2025 18:20:00 CST</pubDate><s:sport_id>4</s:sport_id><s:story_id>10337</s:story_id></item><item><title>UAH Men’s Cross Country Set for NCAA National Championships Saturday</title><link>https://uahchargers.com/news/2025/11/21/mens-cross-country-uah-mens-cross-country-set-for-ncaa-national-championships-saturday.aspx</link><guid>https://uahchargers.com/news/2025/11/21/mens-cross-country-uah-mens-cross-country-set-for-ncaa-national-championships-saturday.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="XC Team Breakdown" src="https://uahchargers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/21/XC_Team_Breakdown.png" /><br /><br />KENOSHA, Wis. | UAH men's cross country will take the national stage on Saturday morning as the Chargers compete in the NCAA Division II National Championships at the Wayne E. Dannehl National Cross Country Course. The men's 10K championship race is set for 11:15 a.m. CT.]]></description><media:thumbnail url="https://uahchargers.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/21/XC_Team_Breakdown.png" /><media:content url="https://uahchargers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/21/XC_Team_Breakdown.png"><media:title>XC Team Breakdown</media:title></media:content><enclosure url="https://uahchargers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/21/XC_Team_Breakdown.png" length="1" type="image/jpg" /><pubDate>Fri, 21 Nov 2025 15:50:00 CST</pubDate><s:sport_id>4</s:sport_id><s:story_id>10330</s:story_id></item><item><title>UAH Men's Cross Country Secures Sixth Straight Nationals Berth</title><link>https://uahchargers.com/news/2025/11/11/uah-mens-cross-country-secures-sixth-straight-nationals-berth.aspx</link><guid>https://uahchargers.com/news/2025/11/11/uah-mens-cross-country-secures-sixth-straight-nationals-berth.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="UAH Cross country runners" src="https://uahchargers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/11/2X4A1228.jpg" /><br /><br />HUNTSVILLE | The UAH men's cross country team secured their sixth straight berth to the NCAA]]></description><media:thumbnail url="https://uahchargers.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/11/2X4A1228.jpg" /><media:content url="https://uahchargers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/11/2X4A1228.jpg"><media:title>UAH Cross country runners</media:title></media:content><enclosure url="https://uahchargers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/11/2X4A1228.jpg" length="1" type="image/jpg" /><pubDate>Tue, 11 Nov 2025 10:15:00 CST</pubDate><s:sport_id>4</s:sport_id><s:story_id>10312</s:story_id></item><item><title>UAH Men Finish Fourth, Women Fifth at NCAA DII South Regional Championships</title><link>https://uahchargers.com/news/2025/11/8/mens-cross-country-uah-men-finish-fourth-women-fifth-at-ncaa-dii-south-regional-championships.aspx</link><guid>https://uahchargers.com/news/2025/11/8/mens-cross-country-uah-men-finish-fourth-women-fifth-at-ncaa-dii-south-regional-championships.aspx</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="Dakota Fanks Running" src="https://uahchargers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/8/Dakota_Franks.png" /><br /><br />LAKELAND, Fla. | The UAH men's and women's cross country teams both turned in strong performances at the NCAA Division II South Regional Championships on Saturday at Holloway Park in Lakeland, Florida, with the men finishing fourth and the women fifth overall.]]></description><media:thumbnail url="https://uahchargers.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/8/Dakota_Franks.png" /><media:content url="https://uahchargers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/8/Dakota_Franks.png"><media:title>Dakota Fanks Running</media:title></media:content><enclosure url="https://uahchargers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/8/Dakota_Franks.png" length="1" type="image/jpg" /><pubDate>Sat, 8 Nov 2025 10:17:00 CST</pubDate><s:sport_id>4</s:sport_id><s:story_id>10306</s:story_id></item><item><title>Ahmed Ibrahim Earns GSC Runner of the Year at GSC Championships</title><link>https://uahchargers.com/news/2025/10/25/mens-cross-country-ahmed-ibrahim-earns-gsc-runner-of-the-year-at-gsc-championships.aspx</link><guid>https://uahchargers.com/news/2025/10/25/mens-cross-country-ahmed-ibrahim-earns-gsc-runner-of-the-year-at-gsc-championships.aspx</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="Ahmed Ibrahim and Tamsyn Gibbs awards ceremony" src="https://uahchargers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/10/25/Untitled-3.jpg" /><br /><br />MEMPHIS, Tenn. | The UAH cross country team competed at the 2025 Gulf South Conference Cross Country Championships on Saturday morning as the No. 28 men's squad took second place overall, while the women placed third as a team.]]></description><media:thumbnail url="https://uahchargers.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/10/25/Untitled-3.jpg" /><media:content url="https://uahchargers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/25/Untitled-3.jpg"><media:title>Ahmed Ibrahim and Tamsyn Gibbs awards ceremony</media:title></media:content><enclosure url="https://uahchargers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/25/Untitled-3.jpg" length="1" type="image/jpg" /><pubDate>Sat, 25 Oct 2025 11:33:00 CST</pubDate><s:sport_id>4</s:sport_id><s:story_id>10282</s:story_id></item><item><title>Cross Country Set to Compete at GSC Championships</title><link>https://uahchargers.com/news/2025/10/24/mens-cross-country-cross-country-set-to-compete-at-gsc-championships.aspx</link><guid>https://uahchargers.com/news/2025/10/24/mens-cross-country-cross-country-set-to-compete-at-gsc-championships.aspx</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="GSC Cross Country Championships" src="https://uahchargers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/10/24/Untitled-3.jpg" /><br /><br />HUNTSVILLE | The UAH men's and women's cross country teams will compete in the Gulf South Conference Cross Country Championships on Saturday, Oct. 25 at Shelby Farms in Memphis, Tenn. The women's 6k race will start at 8 a.m. central, followed by the men's 8k at 8:45 a.m.]]></description><media:thumbnail url="https://uahchargers.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/10/24/Untitled-3.jpg" /><media:content url="https://uahchargers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/24/Untitled-3.jpg"><media:title>GSC Cross Country Championships</media:title></media:content><enclosure url="https://uahchargers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/24/Untitled-3.jpg" length="1" type="image/jpg" /><pubDate>Fri, 24 Oct 2025 12:03:00 CST</pubDate><s:sport_id>4</s:sport_id><s:story_id>10278</s:story_id></item><item><title>Ibrahim Repeats as GSC Runner of the Week</title><link>https://uahchargers.com/news/2025/10/15/mens-cross-country-ibrahim-repeats-as-gsc-runner-of-the-week.aspx</link><guid>https://uahchargers.com/news/2025/10/15/mens-cross-country-ibrahim-repeats-as-gsc-runner-of-the-week.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="Ahmed Ibrahim Runner of the Week" src="https://uahchargers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/10/1/A.IbrahimROTW_website.png" /><br /><br />BIRMINGHAM, Ala. | The Gulf South Conference announced their cross country runners of the week on Wednesday and UAH cross country's Ahmed Ibrahim was named the conference runner of the week after a first-place finish at the UAH Chargers XC Invitational over the weekend.]]></description><media:thumbnail url="https://uahchargers.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/10/1/A.IbrahimROTW_website.png" /><media:content url="https://uahchargers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/1/A.IbrahimROTW_website.png"><media:title>Ahmed Ibrahim Runner of the Week</media:title></media:content><enclosure url="https://uahchargers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/1/A.IbrahimROTW_website.png" length="1" type="image/jpg" /><pubDate>Wed, 15 Oct 2025 11:08:00 CST</pubDate><s:sport_id>4</s:sport_id><s:story_id>10264</s:story_id></item><item><title>Ibrahim Takes First as UAH Men Finish Third, Women Fourth at Chargers XC Invite</title><link>https://uahchargers.com/news/2025/10/11/mens-cross-country-ibrahim-wins-again-as-uah-men-finish-third-women-fourth-at-chargers-xc-invite.aspx</link><guid>https://uahchargers.com/news/2025/10/11/mens-cross-country-ibrahim-wins-again-as-uah-men-finish-third-women-fourth-at-chargers-xc-invite.aspx</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="Ahmed Ibrahim running the UAH XC Invitational" src="https://uahchargers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/10/11/xc_website.png" /><br /><br />HUNTSVILLE, Ala. | UAH men's and women's cross country hosted and competed in the UAH Chargers XC Invite on Saturday morning at John Hunt Park.]]></description><media:thumbnail url="https://uahchargers.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/10/11/xc_website.png" /><media:content url="https://uahchargers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/11/xc_website.png"><media:title>Ahmed Ibrahim running the UAH XC Invitational</media:title></media:content><enclosure url="https://uahchargers.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/11/xc_website.png" length="1" type="image/jpg" /><pubDate>Sat, 11 Oct 2025 12:14:00 CST</pubDate><s:sport_id>4</s:sport_id><s:story_id>10260</s:story_id></item></channel></rss>