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UAH Athletics

OFFICIAL SITE OF THE UAH CHARGERS

All-Time Men's Cross Country Individual Awards and Top Times/Performers

Fastest Times, 8 km
Time Meet
1 Sam Wilhelm 23:30.6 2023 GSC Championships
2 Sam Wilhelm 23:31.1 2024 UAH Invitational
3 Sam Wilhelm 23:44.4 2024 Chile Pepper Festival
4 Sam Wilhelm 23:48.0 2022 UAH Invitational
5 Sam Wilhelm 23:52.9 2024 GSC Championships
6 Sam Wilhelm 23:53.2 2022 GSC Championships
7 Sam Wilhelm 24:01.7 2023 UAH Invitational
8 Sam Wilhelm 24:07.0 2024 Virginia Invitational
9 Allan Anderson 24:10.3 2022 GSC Championships
10 Noah George 24:11.3 2024 UAH Invitational
11 Jay Day 24:12.21 2021 UAH Invitational
12 Nathan Knox 24:14.6 2024 GSC Championships
13 Jay Day 24:15.2 2020 Blazer Classic
14 Nathan Knox 24:11.3 2024 UAH Invitational
15 Allan Anderson 24:19.92 2021 UAH Invitational
16 Nate Pohlsander 24:20.7 2024 UAH Invitational
17 Noah George 24:20.9 2024 GSC Championships
18 Jay Day 24:22 2018 Royals Challenge
19 Harold Lacroix 24:24.3 2020 GSC Championships
20 Gabe Henneberger 24:25.2 2022 UAH Invitational
21 Jay Day 24:25.95 2021 GSC Championships
22 Sam Wilhelm 24:26.3 2022 Lewis Crossover
23 Jay Day 24:26.5 2020 GSC Championships
24 Gabe Henneberger 24:27.4 2022 GSC Championships
25 Sam Wilhelm 24:27.4 2023 Fire Tower Project
26 Benji Knox 24:28.00 2017 Royals Challenge
27 Allan Anderson 24:29.2 2022 UAH Invitational
28 Sam Wilhelm 24:29.5 2022 Montevallo Invitational
29 Allan Anderson 24:30.25 2021 GSC Championships
30 Jay Day 24:32.8 2020 UAH Chargers Invite
31 Sam Wilhelm 24:34.3 2022 Watson Classic
32 Alex Herbst 24:34.7 2020 Blazer Classic
33 Jacob Bishop 24:34.91 2021 GSC Championships
34 Jay Day 24:35.3 2021 Chile Pepper Festival
35 Jacob Bishop 24:35.36 2021 UAH Invitational
36 Harold Lacroix 24:36.4 2020 Blazer Classic
37 Harold Lacroix 24:36.76 2021 UAH Invitational
38 Allan Anderson 24:38.2 2022 Lewis Crossover
39 Noah George 24:40.5 2024 Chile Pepper Festival
40 Allan Anderson 24:41.2 2022 Montevallo Invitational
41 Gabe Henneberger 24:42.5 2020 GSC Championships
42 Nathan Knox 24:42.7 2022 UAH Invitational
43 Harold Lacroix 24:42.9 2020 UAH Chargers Invite
44 Caleb Boys 24:43.3 2022 UAH Invitational
45 Nate Pohlsander 24:43.7 2023 UAH Invitational
46 Nate Pohlsander 24:43.8 2023 GSC Championships
47 Caleb Boys 24:44.0 2020 GSC Championships
48 Harold Lacroix 24:44.43 2021 GSC Championships
49 Caleb Boys 24:45.6 2020 Blazer Classic
50 Sal Wilhelm 24:46.15 2021 GSC Championships
Fastest Performers, 8 km
Time Meet
1 Sam Wilhelm 23:30.6 2023 GSC Championships
2 Allan Anderson 24:10.3 2022 GSC Championships
3 Noah George 24:11.3 2024 UAH Invitational
4 Jay Day 24:12.21 2021 UAH Invitational
5 Nathan Knox 24:14.6 2024 GSC Championships
6 Nate Pohlsander 24:20.7 2024 UAH Invitational
7 Harold Lacroix 24:24.3 2020 GSC Championships
8 Gabe Henneberger 24:25.2 2022 GSC Championships
9 Benji Knox 24:28.00 2017 Royals Challenge
10 Alex Herbst 24:34.7 2020 Blazer Classic
11 Jacob Bishop 24:34.91 2021 GSC Championships
12 Caleb Boys 24:43.3 2022 UAH Invtiational
13 Brydon Groves-Scott 24:47 2018 Royals Challenge
14 Will Thompson 24:54.31 2021 UAH Invitational
15 Blaise Binns 24:56.16 2013 Winthrop Invitational
16 Hunter Nails 25:02.6 2020 GSC Championships
17 Myles Scarano 25:08 2015 GSC Championships
18 Jose Ortega 25:13 2013 Florida State Invitational
Fastest Times, 10 km
Time Meet
1 Sam Wilhelm 29:57.7 2023 NCAA South Regional
2 Sam Wilhelm 30:11.8 2024 NCAA Championships
3 Sam Wilhelm 30:15.9 2024 NCAA South Regional
4 Sam Wilhelm 30:19.8 2023 NCAA Championships
5 Sam Wilhelm 30:45.6 2022 NCAA Championships
6 Nathan Knox 30:48.5 2023 NCAA South Regional
7 Sam Wilhelm 30:49.2 2022 NCAA South Regional
8 Noah George 30:58.7 2024 NCAA South Regional
9 Allan Anderson 31:11.8 2019 NCAA Championships
10 Nathan Knox 31:19.2 2024 NCAA South Regional
11 Noah George 31:27.9 2023 NCAA South Regional
12 Gabe Henneberger 31:28.8 2022 NCAA South Regional
13 Jack Elliott 31:30.4 2023 NCAA South Regional
14 Will Anglea 31:31.4 2023 NCAA South Regional
15 Harold Lacroix 31:33.9 2019 NCAA Championships
16 Gabe Henneberger 31:34.5 2022 NCAA Championships
17 Nathan Knox 31:37.5 2024 NCAA Championships
18 Jacob Bishop 31:37.4 2019 NCAA Championships
19 Blaise Binns 31:39 2012 NCAA South Regional
20 Allan Anderson 31:40.5 2022 NCAA Championships
21 Jay Day 31:43.8 2021 NCAA Championships
22 Nathan Knox 31:45.2 2023 NCAA Championships
23 Noah George 31:45.3 2024 NCAA Championships
T24 Nate Pohlsander 31:52.7 2024 NCAA Championships
T24 Noah George 31:52.7 2023 NCAA Championships
26 Nate Pohlsander 31:54.6 2024 NCAA South Regional
27 Benji Knox 31:57.4 2019 NCAA Championships
28 Allan Anderson 31:58.65 2021 NCAA South Regional
29 Allan Anderson 32:01.3 2022 NCAA South Regional
30 Jack Elliott 32:01.8 2022 NCAA South Regional
31 Jonah Frey 32:02.0 2023 NCAA South Regional
32 Dante Dorsey 32:05 2012 NCAA Championships
33 Jay Day 32:06.7 2020 D2 XC National Invite
34 Allan Anderson 32:06.9 2021 NCAA Championships
35 Nate Pohlsander 32:07.9 2023 NCAA Championships
36 Josh Moshier 32:11 2011 NCAA South Regional
37 Nathan Knox 32:11.3 2022 NCAA South Regional
38 Jay Day 32:12 2018 NCAA South Regional
39 Jose Ortega 32:12 2012 NCAA South Regional
40 Dakota Frank 32:14.2 2024 NCAA South Regional
Fastest Performers, 10 km
Time Meet
1 Sam Wilhelm 29:57.7 2023 NCAA South Regional
2 Nathan Knox 30:48.5 2023 NCAA South Regional
3 Noah George 30:58.7 2024 NCAA South Regional
4 Allan Anderson 31:11.8 2019 NCAA Championships
5 Jack Elliott 31:30.4 2023 NCAA South Regional
6 Will Anglea 31:31.4 2023 NCAA South Regional
7 Gabe Henneberger 31:34.5 2022 NCAA South Regional
8 Harold Lacroix 31:33.9 2019 NCAA Championships
9 Jacob Bishop 31:37.4 2019 NCAA Championships
10 Blaise Binns 31:39 2012 NCAA South Regional
11 Jay Day 31:43.8 2021 NCAA Championships
12 Nate Pohlsander 31:52.7 2024 NCAA Championships
13 Benji Knox 31:57.4 2019 NCAA Championships
14 Dante Dorsey 32:05 2012 NCAA Championships
15 Josh Moshier 32:11 2011 NCAA South Regional
16 Jose Ortega 32:12 2012 NCAA South Regional
17 Dakota Frank 32:14.2 2024 NCAA Championships
18 Brydon Groves-Scott 32:20.9 2016 NCAA South Regional

Honors

Gulf South Conference Individual Champions
Potiphar Nhkoma, 1997
Josh Moshier, 2011
Blaise Binns, 2012, 2013
Jay Day, 2019
Sam Wilhelm, 2023, 2024

Gulf South Conference Freshman of the Year
Will Rodgers, 2006
Blaise Binns, 2011
Allan Anderson, 2019
Gabe Henneberger, 2020
Sam Wilhelm, 2021

Gulf South Conference Coach of the Year
David Cain, 1999, 2007, 2011, 2012, 2013, 2019, 2020, 2021

All-Gulf South Conference
Potiphar Nhkoma 1997 (1st)
Jason Burnes 1999 (1st)
Alonzo Carlisle 1999 (1st)
James Terwilliger 1999 (2nd), 2001 (2nd)
Andrew Hodges 2000 (1st), 2001 (2nd), 2002 (1st), 2003 (1st)
Matt Wilson 2002 (2nd), 2003 (2nd), 2004 (2nd)
Brandon York 2003 (2nd), 2004 (2nd), 2005 (1st), 2007 (1st)
Justin Pruitt 2004 (2nd), 2005 (2nd)
Matt McLellan 2004 (2nd)
Alex Methvin 2005 (2nd), 2006 (2nd)
Will Rodgers 2006 (2nd), 2007 (1st), 2008 (2nd), 2009 (1st)
Mark Temple 2006 (2nd), 2007 (1st), 2008 (1st), 2010 (1st)
Nathan Miles 2007 (1st)
Josh Moshier 2007 (2nd), 2008 (2nd), 2009 (1st), 2011 (1st)
Kameron Ulmer 2008 (1st)
Samson Too 2008 (2nd), 2009 (2nd), 2011 (2nd)
Steve Dolan 2009 (2nd), 2010 (1st)
Dante Dorsey 2010 (2nd), 2011 (1st), 2012 (1st)
Blaise Binns 2011 (1st), 2012 (1st), 2013 (1st)
Jose Ortega 2011 (1st), 2012 (1st), 2013 (1st), 2014 (1st)
Myles Scarano 2011 (1st), 2014 (1st), 2015 (1st)
Joey Bemowski 2011 (1st), 2012 (2nd), 2013 (1st)
DeCosta Smith 2012 (2nd)
Kenny Richardson 2013 (1st), 2014 (2nd)
Alex Gilliland 2013 (2nd), 2014 (2nd), 2016 (2nd)
Taylor Buzzard 2013 (2nd)
Daniel Rush 2014 (2nd)
Brydon Groves-Scott 2015 (2nd), 2016 (1st), 2017 (2nd), 2018 (1st)
Corey Lewenkamp 2015 (2nd)
Benji Knox 2016 (1st), 2017 (1st), 2018 (1st), 2019 (2nd)
Anthony Wells 2016 (2nd)
Jay Day 2017 (1st), 2018 (1st), 2019 (1st), 2020 (1st), 2021 (1st)
Harold Lacroix 2019 (1st), 2020 (1st), 2021 (1st)
Allan Anderson 2019 (1st), 2020 (2nd), 2021 (1st), 2022 (1st)
Alex Herbst 2019 (2nd), 2020 (2nd), 2021 (2nd), 
Gabe Henneberger 2020 (1st), 2022 (2nd)
Caleb Boys 2020 (1st)
Hunter Nails 2020 (2nd)
Jacob Bishop 2021 (1st)
Sam Wilhelm 2021 (1st), 2022 (1st), 2023 (1st), 2024 (1st)
Nathan Knox 2022 (2nd), 2023 (2nd), 2024 (1st)
Nate Pohlsander 2023 (1st)
Noah George 2023 (2nd), 2024 (1st)

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